Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 8/31/23 @ 4:10 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 8/30/23 @ 3:46 AM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Adrian Williams
Tuesday 8/29/23 @ 9:20 AM
Difficulty: 7.63 / 10
 
10 min Upper Body Strength
Robin Arzón
Monday 8/28/23 @ 6:12 PM
Difficulty: 6.49 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 8/28/23 @ 5:19 PM
Difficulty: 8.16 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/24/23 @ 3:41 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 8/24/23 @ 12:42 AM
Difficulty: 7.22 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/24/23 @ 12:9 AM
Difficulty: 7.79 / 10
134kj
60rpm
39%
12mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 4:15 AM
Difficulty: 3.2 / 10
 
20 min Pop HIIT Cardio
Tunde Oyeneyin
Tuesday 8/22/23 @ 3:29 PM
Difficulty: 7.12 / 10