Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 9/6/23 @ 9:29 PM
Difficulty: 7.89 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/6/23 @ 5:17 AM
Difficulty: 0 / 10
 
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 9/4/23 @ 2:47 PM
Difficulty: 7.67 / 10
59kj
31rpm
42%
6mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 9/4/23 @ 2:14 PM
Difficulty: 9.03 / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Monday 9/4/23 @ 2:4 PM
Difficulty: 4.42 / 10
17kj
52rpm
37%
10mph
10 min Calming Meditation
Aditi Shah
Saturday 9/2/23 @ 6:53 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 9/1/23 @ 4:14 AM
Difficulty: 3.32 / 10
 
20 min R&B Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 10:31 PM
Difficulty: 7.04 / 10
68kj
51rpm
38%
10mph
45 min Full Body Strength
Jess Sims
Thursday 8/31/23 @ 9:32 PM
Difficulty: 8.06 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 8/31/23 @ 7:57 PM
Difficulty: 8.06 / 10