Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/13/23 @ 9:43 AM
Difficulty: 8.1 / 10
174kj
58rpm
46%
15mph
5 min Gratitude Meditation
Kirra Michel
Wednesday 9/13/23 @ 9:22 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/12/23 @ 5:56 PM
Difficulty: 7.47 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 9/12/23 @ 3:30 AM
Difficulty: 3.01 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 9/12/23 @ 2:13 AM
Difficulty: 3.01 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 9/11/23 @ 8:9 PM
Difficulty: 7.68 / 10
145kj
70rpm
41%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 9/11/23 @ 7:42 PM
Difficulty: 6.52 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Monday 9/11/23 @ 7:29 PM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Adrian Williams
Monday 9/11/23 @ 7:8 PM
Difficulty: 4.47 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 9/11/23 @ 9:51 AM
Difficulty: 0 / 10