Workouts

30 min Club Bangers Ride
Alex Toussaint
Thursday 10/12/23 @ 8:3 PM
Difficulty: 7.68 / 10
111kj
43rpm
42%
10mph
20 min LL Cool J HIIT Cardio
Jess Sims
Thursday 10/12/23 @ 7:32 PM
Difficulty: 7.62 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 10/12/23 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 10/11/23 @ 3:43 AM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/10/23 @ 10:54 PM
Difficulty: 6.12 / 10
 
10 min HIIT Cardio
Jess Sims
Tuesday 10/10/23 @ 10:42 PM
Difficulty: 6.78 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/10/23 @ 10:7 PM
Difficulty: 8.41 / 10
138kj
54rpm
41%
12mph
5 min Warm Up Ride
Ally Love
Tuesday 10/10/23 @ 10:2 PM
Difficulty: 4.33 / 10
15kj
80rpm
31%
13mph
20 min Sleep Meditation
Kirra Michel
Tuesday 10/10/23 @ 4:22 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/9/23 @ 2:55 PM
Difficulty: 7.83 / 10