begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

5 min Cool Down Ride
Denis Morton
Thursday 1/21/21 @ 3:22 AM
Difficulty: 3.14 / 10
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19kj
80rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 2:35 AM
Difficulty: 6.75 / 10
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224kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 5:50 PM
Difficulty: 3.09 / 10
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10 min Arms Toning
Matt Wilpers
Tuesday 1/19/21 @ 5:39 PM
Difficulty: 6.76 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 1/19/21 @ 5:28 PM
Difficulty: 3.04 / 10
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16kj
75rpm
30%
12mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/19/21 @ 5:3 PM
Difficulty: 7.24 / 10
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124kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 2:2 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 1/19/21 @ 1:55 AM
Difficulty: 3.04 / 10
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18kj
92rpm
27%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 1:7 AM
Difficulty: 6.96 / 10
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238kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/17/21 @ 4:18 PM
Difficulty: 3.45 / 10
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