Workouts

15 min Groove Ride
Cody Rigsby
Sunday 1/24/21 @ 1:38 PM
Difficulty: 7.24 / 10
86kj
82rpm
38%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 12:3 AM
Difficulty: 3.5 / 10
23kj
91rpm
31%
15mph
30 min Wicked Ride
Leanne Hainsby
Saturday 1/23/21 @ 11:29 PM
Difficulty: 7.37 / 10
199kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 4:59 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 3:31 PM
Difficulty: 7.09 / 10
309kj
85rpm
35%
15mph
Flash 15
Jess Sims
Saturday 1/23/21 @ 2:8 AM
Difficulty: 7.59 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 1:35 AM
Difficulty: 5.4 / 10
134kj
87rpm
32%
14mph
10 min Calming Meditation
Aditi Shah
Friday 1/22/21 @ 2:52 AM
Difficulty: 3.36 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 1/21/21 @ 4:0 AM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 1/21/21 @ 3:33 AM
Difficulty: 5.86 / 10