Workouts

20 min Low Impact Ride
Jenn Sherman
Saturday 1/30/21 @ 2:12 AM
Difficulty: 5.86 / 10
98kj
69rpm
39%
15mph
20 min 90s Rock Ride
Jenn Sherman
Saturday 1/30/21 @ 1:51 AM
Difficulty: 7.46 / 10
112kj
67rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 10:44 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 1/28/21 @ 10:34 PM
Difficulty: 3.59 / 10
17kj
55rpm
40%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/28/21 @ 10:2 PM
Difficulty: 6.38 / 10
144kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 5:55 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 3:46 PM
Difficulty: 6.94 / 10
238kj
79rpm
37%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/28/21 @ 3:41 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 11:23 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/26/21 @ 11:17 PM
Difficulty: 2.88 / 10
11kj
72rpm
25%
10mph