begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 2/2/21 @ 6:52 AM
Difficulty: 2.77 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Monday 2/1/21 @ 9:58 PM
Difficulty: 6.39 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 2/1/21 @ 9:46 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 2/1/21 @ 9:40 PM
Difficulty: 3.15 / 10
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10 min Cool Down Ride
Matt Wilpers
Monday 2/1/21 @ 9:28 PM
Difficulty: 3.33 / 10
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31kj
88rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 8:42 PM
Difficulty: 8.25 / 10
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262kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 1/31/21 @ 4:27 PM
Difficulty: 3.68 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 1/31/21 @ 4:22 PM
Difficulty: 3.88 / 10
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20kj
54rpm
43%
14mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 1/31/21 @ 3:50 PM
Difficulty: 8.36 / 10
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169kj
70rpm
41%
16mph
30 min 70s Ride
Leanne Hainsby
Sunday 1/31/21 @ 3:18 PM
Difficulty: 8.27 / 10
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166kj
75rpm
39%
16mph