begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 11:24 PM
Difficulty: 7.03 / 10
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367kj
72rpm
40%
16mph
30 min Focus Flow: Hips
Anna Greenberg
Sunday 4/10/22 @ 12:38 AM
Difficulty: 4.89 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/9/22 @ 11:9 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/9/22 @ 10:20 PM
Difficulty: 6.78 / 10
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259kj
76rpm
36%
15mph
5 min Core Strength
Adrian Williams
Saturday 4/9/22 @ 5:42 PM
Difficulty: 5.59 / 10
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20 min Full Body Strength
Daniel McKenna
Saturday 4/9/22 @ 5:0 PM
Difficulty: 7.22 / 10
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5 min Empathy Meditation
Aditi Shah
Friday 4/8/22 @ 2:27 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/6/22 @ 6:47 PM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 5:46 PM
Difficulty: 6.92 / 10
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255kj
72rpm
38%
15mph
30 min Sleep Meditation
Aditi Shah
Wednesday 4/6/22 @ 2:16 AM
Difficulty: 0 / 10
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