Workouts

45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/9/22 @ 10:20 PM
Difficulty: 6.78 / 10
259kj
76rpm
36%
15mph
5 min Core Strength
Adrian Williams
Saturday 4/9/22 @ 5:42 PM
Difficulty: 5.59 / 10
 
20 min Full Body Strength
Daniel McKenna
Saturday 4/9/22 @ 5:0 PM
Difficulty: 7.22 / 10
 
5 min Empathy Meditation
Aditi Shah
Friday 4/8/22 @ 2:27 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/6/22 @ 6:47 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 5:46 PM
Difficulty: 6.92 / 10
255kj
72rpm
38%
15mph
30 min Sleep Meditation
Aditi Shah
Wednesday 4/6/22 @ 2:16 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/4/22 @ 7:13 PM
Difficulty: 5.96 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/4/22 @ 6:48 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Rad Lopez
Monday 4/4/22 @ 6:24 PM
Difficulty: 6.99 / 10