Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 4:3 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/13/21 @ 3:57 PM
Difficulty: 3.16 / 10
19kj
69rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 2:55 PM
Difficulty: 7.09 / 10
316kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 3:12 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 2/12/21 @ 12:42 PM
Difficulty: 3.39 / 10
 
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:2 PM
Difficulty: 7.2 / 10
142kj
69rpm
39%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 2/12/21 @ 11:16 AM
Difficulty: 7.28 / 10
236kj
81rpm
36%
15mph
20 min Relaxing Meditation
Ross Rayburn
Friday 2/12/21 @ 3:53 AM
Difficulty: 3.48 / 10
 
20 min Pop Ride
Jenn Sherman
Wednesday 2/10/21 @ 5:1 PM
Difficulty: 7.31 / 10
69kj
58rpm
38%
13mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/10/21 @ 4:29 PM
Difficulty: 7.59 / 10
112kj
68rpm
42%
15mph