Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/21/21 @ 12:31 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/21/21 @ 12:24 AM
Difficulty: 3.04 / 10
12kj
75rpm
26%
11mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 11:22 PM
Difficulty: 8.06 / 10
336kj
74rpm
39%
16mph
10 min Core Strength
Matty Maggiacomo
Saturday 2/20/21 @ 2:17 AM
Difficulty: 7.51 / 10
 
20 min 90s Ride
Jenn Sherman
Saturday 2/20/21 @ 1:32 AM
Difficulty: 7.37 / 10
118kj
65rpm
45%
16mph
20 min Focus Flow: Hips
Aditi Shah
Friday 2/19/21 @ 2:1 AM
Difficulty: 4.73 / 10
 
5 min Happiness Meditation
Ross Rayburn
Thursday 2/18/21 @ 4:14 AM
Difficulty: 2.27 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 5:40 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/16/21 @ 12:0 PM
Difficulty: 3.04 / 10
15kj
79rpm
29%
12mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 10:56 AM
Difficulty: 8.27 / 10
359kj
79rpm
39%
16mph