Workouts

10 min Low Impact Ride
Emma Lovewell
Thursday 2/25/21 @ 12:21 PM
Difficulty: 4.77 / 10
29kj
72rpm
30%
12mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 11:16 AM
Difficulty: 8.26 / 10
342kj
73rpm
40%
16mph
20 min Peace Meditation
Ross Rayburn
Thursday 2/25/21 @ 3:18 AM
Difficulty: 3.68 / 10
 
5 min Hips Stretch
Matt Wilpers
Tuesday 2/23/21 @ 7:21 PM
Difficulty: 3.36 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 7:14 PM
Difficulty: 3.31 / 10
 
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/23/21 @ 6:53 PM
Difficulty: 4.77 / 10
43kj
82rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 6:5 PM
Difficulty: 8.54 / 10
238kj
85rpm
33%
15mph
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Tuesday 2/23/21 @ 4:28 AM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/22/21 @ 8:58 PM
Difficulty: 3.47 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 2/22/21 @ 8:9 PM
Difficulty: 6.28 / 10
152kj
84rpm
35%
15mph