Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 2/28/21 @ 1:31 PM
Difficulty: 3.77 / 10
11kj
24rpm
36%
5mph
15 min Low Impact Ride
Robin Arzón
Sunday 2/28/21 @ 1:14 PM
Difficulty: 5.4 / 10
53kj
68rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 12:52 PM
Difficulty: 7.71 / 10
111kj
62rpm
46%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/28/21 @ 12:21 PM
Difficulty: 6.44 / 10
136kj
80rpm
32%
14mph
20 min Relaxing Meditation
Aditi Shah
Saturday 2/27/21 @ 3:24 AM
Difficulty: 3.34 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 2/27/21 @ 3:0 AM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/26/21 @ 11:4 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/26/21 @ 10:58 PM
Difficulty: 3.04 / 10
6kj
76rpm
16%
8mph
60 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 9:56 PM
Difficulty: 8.26 / 10
343kj
80rpm
37%
16mph
10 min Empathy Meditation
Ross Rayburn
Friday 2/26/21 @ 2:50 AM
Difficulty: 3.64 / 10