Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 3/3/21 @ 12:18 PM
Difficulty: 8.11 / 10
252kj
78rpm
37%
15mph
10 min WHM: Intention Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 2:27 AM
Difficulty: 2.98 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 3/2/21 @ 3:9 PM
Difficulty: 7.67 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 3/2/21 @ 2:52 PM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 3/2/21 @ 1:25 PM
Difficulty: 3.79 / 10
20kj
62rpm
39%
14mph
15 min Intro to Tabata Ride
Ally Love
Tuesday 3/2/21 @ 1:8 PM
Difficulty: 7.89 / 10
105kj
84rpm
39%
17mph
30 min EDM Ride
Olivia Amato
Monday 3/1/21 @ 11:4 AM
Difficulty: 8.72 / 10
162kj
72rpm
41%
16mph
10 min Empathy Meditation
Chelsea Jackson Roberts
Monday 3/1/21 @ 9:27 AM
Difficulty: 3.38 / 10
 
10 min Courage Meditation
Aditi Shah
Monday 3/1/21 @ 8:49 AM
Difficulty: 3.74 / 10
 
10 min Fitness Goals Meditation
Aditi Shah
Monday 3/1/21 @ 4:6 AM
Difficulty: 3.42 / 10