begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 2:4 PM
Difficulty: 7.95 / 10
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502kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/5/21 @ 4:45 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 3/5/21 @ 4:39 PM
Difficulty: 3.39 / 10
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35kj
88rpm
38%
17mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 3/5/21 @ 4:7 PM
Difficulty: 6.64 / 10
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151kj
84rpm
34%
15mph
10 min Full Body Stretch
Adrian Williams
Thursday 3/4/21 @ 4:12 PM
Difficulty: 3.81 / 10
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10 min Cool Down Ride
Cody Rigsby
Thursday 3/4/21 @ 3:59 PM
Difficulty: 4.83 / 10
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44kj
63rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 3:37 PM
Difficulty: 7.12 / 10
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124kj
69rpm
43%
16mph
15 min Tabata Ride
Robin Arzón
Thursday 3/4/21 @ 3:20 PM
Difficulty: 9.11 / 10
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114kj
67rpm
47%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/3/21 @ 1:11 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 3/3/21 @ 1:5 PM
Difficulty: 3.04 / 10
View Class
12kj
72rpm
28%
11mph