begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

45 min Power Zone Ride
Denis Morton
Saturday 4/23/22 @ 9:50 PM
Difficulty: 7.81 / 10
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270kj
75rpm
37%
15mph
30 min Back & Biceps
Matty Maggiacomo
Monday 4/18/22 @ 8:45 PM
Difficulty: 5.5 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/18/22 @ 6:8 PM
Difficulty: 7.97 / 10
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262kj
72rpm
37%
15mph
45 min Hip Hop Run
Rebecca Kennedy
Saturday 4/16/22 @ 12:27 PM
Difficulty: 7.29 / 10
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5 min Pre-Run Warm Up
Marcel Maurer
Saturday 4/16/22 @ 11:58 AM
Difficulty: 3.42 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 4/14/22 @ 3:18 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 4/11/22 @ 12:28 AM
Difficulty: 3.12 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 11:24 PM
Difficulty: 7.03 / 10
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367kj
72rpm
40%
16mph
30 min Focus Flow: Hips
Anna Greenberg
Sunday 4/10/22 @ 12:38 AM
Difficulty: 4.89 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/9/22 @ 11:9 PM
Difficulty: 3.73 / 10
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