begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

20 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 3/17/21 @ 3:13 AM
Difficulty: 3.04 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 3/15/21 @ 8:21 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 3/15/21 @ 7:53 PM
Difficulty: 3.04 / 10
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4kj
66rpm
8%
6mph
20 min FTP Test Ride
Matt Wilpers
Monday 3/15/21 @ 7:28 PM
Difficulty: 9.51 / 10
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183kj
69rpm
53%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 3/15/21 @ 7:12 PM
Difficulty: 5.55 / 10
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83kj
83rpm
36%
15mph
20 min Sleep Meditation
Ross Rayburn
Monday 3/15/21 @ 6:40 AM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/13/21 @ 1:33 PM
Difficulty: 6.69 / 10
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216kj
75rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 12:46 PM
Difficulty: 6.8 / 10
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226kj
73rpm
38%
15mph
5 min Full Body Stretch
Matt Wilpers
Friday 3/12/21 @ 12:25 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 3/12/21 @ 11:39 AM
Difficulty: 3.85 / 10
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16kj
55rpm
39%
12mph