begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

20 min Pop Ride
Emma Lovewell
Saturday 3/20/21 @ 2:24 PM
Difficulty: 7.08 / 10
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59kj
55rpm
35%
11mph
20 min 80s Ride
Jenn Sherman
Saturday 3/20/21 @ 1:47 PM
Difficulty: 7.31 / 10
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79kj
68rpm
36%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 11:59 AM
Difficulty: 7.75 / 10
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556kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Jess Sims
Friday 3/19/21 @ 9:45 PM
Difficulty: 4.03 / 10
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60 min Pop Ride
Jenn Sherman
Friday 3/19/21 @ 8:34 PM
Difficulty: 8.08 / 10
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322kj
68rpm
42%
15mph
10 min Core Strength
Adrian Williams
Friday 3/19/21 @ 4:42 PM
Difficulty: 6.19 / 10
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15 min Intro to Climb Ride
Ben Alldis
Friday 3/19/21 @ 4:17 PM
Difficulty: 7.33 / 10
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89kj
68rpm
43%
16mph
20 min Tabata Ride
Robin Arzón
Friday 3/19/21 @ 3:42 PM
Difficulty: 9.19 / 10
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140kj
58rpm
47%
14mph
10 min Full Body Stretch
Adrian Williams
Friday 3/19/21 @ 3:27 PM
Difficulty: 3.78 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Thursday 3/18/21 @ 11:42 PM
Difficulty: 7.36 / 10
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