Workouts

20 min Low Impact Ride
Denis Morton
Sunday 3/21/21 @ 2:18 PM
Difficulty: 5.43 / 10
80kj
61rpm
40%
14mph
45 min WHM Celebration Ride
Jenn Sherman
Sunday 3/21/21 @ 1:28 PM
Difficulty: 7.84 / 10
260kj
61rpm
47%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 3/21/21 @ 1:6 PM
Difficulty: 5.55 / 10
117kj
69rpm
42%
16mph
15 min 80s Ride
Leanne Hainsby
Sunday 3/21/21 @ 12:48 PM
Difficulty: 7.39 / 10
71kj
70rpm
39%
15mph
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 3/21/21 @ 12:30 PM
Difficulty: 4.52 / 10
 
20 min Calming Meditation
Kristin McGee
Sunday 3/21/21 @ 10:24 AM
Difficulty: 3.9 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 3/21/21 @ 2:18 AM
Difficulty: 3.7 / 10
 
10 min HIIT Cardio
Adrian Williams
Sunday 3/21/21 @ 1:23 AM
Difficulty: 6.64 / 10
 
10 min HIIT Cardio Warm Up
Jess Sims
Sunday 3/21/21 @ 12:9 AM
Difficulty: 5.72 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 3/20/21 @ 11:52 PM
Difficulty: 3.86 / 10