Workouts
119kj
66rpm
41%
14mph
10 min Bodyweight Strength
Adrian Williams
Tuesday 3/23/21 @ 3:36 AM
Difficulty: 6.22 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/23/21 @ 2:41 AM
Difficulty: 6.95 / 10
269kj
65rpm
43%
16mph
76kj
66rpm
39%
14mph
69kj
67rpm
33%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 2:42 PM
Difficulty: 6.77 / 10
174kj
66rpm
37%
13mph