Workouts

10 min Glutes & Legs Strength
Adrian Williams
Friday 3/26/21 @ 5:11 PM
Difficulty: 6.29 / 10
 
20 min Shake Out Run
Robin Arzón
Friday 3/26/21 @ 4:26 PM
Difficulty: 5.32 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Friday 3/26/21 @ 12:13 AM
Difficulty: 7.28 / 10
 
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 11:18 PM
Difficulty: 7.99 / 10
162kj
72rpm
40%
15mph
10 min HIIT Cardio
Andy Speer
Thursday 3/25/21 @ 8:51 PM
Difficulty: 6.78 / 10
 
15 min Climb Ride
Christine D'Ercole
Thursday 3/25/21 @ 4:58 PM
Difficulty: 7.79 / 10
94kj
69rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 3/25/21 @ 4:37 PM
Difficulty: 7.13 / 10
62kj
67rpm
33%
12mph
20 min Tabata Ride
Leanne Hainsby
Thursday 3/25/21 @ 4:13 PM
Difficulty: 8.69 / 10
130kj
61rpm
47%
14mph
30 min WHM: Barre
Ally Love
Wednesday 3/24/21 @ 9:23 PM
Difficulty: 6.78 / 10
 
30 min 90s Walk
Matty Maggiacomo
Tuesday 3/23/21 @ 6:19 PM
Difficulty: 4.62 / 10