Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 3/28/21 @ 12:56 PM
Difficulty: 7.29 / 10
135kj
66rpm
39%
14mph
20 min Low Impact Ride
Hannah Frankson
Sunday 3/28/21 @ 12:32 PM
Difficulty: 5.41 / 10
100kj
72rpm
39%
15mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 3/28/21 @ 12:21 PM
Difficulty: 6.01 / 10
39kj
73rpm
35%
14mph
10 min Sleep Meditation
Kristin McGee
Sunday 3/28/21 @ 2:59 AM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 3/28/21 @ 1:58 AM
Difficulty: 3.47 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 1:25 AM
Difficulty: 8.52 / 10
176kj
76rpm
39%
16mph
45 min Power Walk
Rebecca Kennedy
Saturday 3/27/21 @ 5:42 PM
Difficulty: 5.36 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Saturday 3/27/21 @ 1:20 PM
Difficulty: 4.21 / 10
 
15 min 60s Ride
Jenn Sherman
Saturday 3/27/21 @ 1:2 PM
Difficulty: 6.62 / 10
72kj
67rpm
40%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/27/21 @ 11:56 AM
Difficulty: 8.45 / 10
374kj
75rpm
40%
16mph