Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 2:27 PM
Difficulty: 6.99 / 10
278kj
75rpm
40%
16mph
5 min Glutes & Legs Stretch
Selena Samuela
Saturday 4/3/21 @ 1:13 PM
Difficulty: 3.44 / 10
 
20 min Climb Ride
Sam Yo
Saturday 4/3/21 @ 12:49 PM
Difficulty: 8.61 / 10
134kj
62rpm
48%
17mph
15 min Tabata Ride
Robin Arzón
Saturday 4/3/21 @ 12:31 PM
Difficulty: 9.11 / 10
104kj
57rpm
49%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/3/21 @ 11:7 AM
Difficulty: 6.61 / 10
269kj
76rpm
40%
16mph
10 min Core Strength
Adrian Williams
Friday 4/2/21 @ 6:32 PM
Difficulty: 6.16 / 10
 
20 min Barre
Ally Love
Friday 4/2/21 @ 5:56 PM
Difficulty: 6.17 / 10
 
30 min Low Impact Ride
Robin Arzón
Friday 4/2/21 @ 3:46 PM
Difficulty: 5.91 / 10
103kj
70rpm
33%
13mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 4/2/21 @ 3:24 PM
Difficulty: 8.72 / 10
133kj
68rpm
42%
15mph
10 min Low Impact Ride
Ally Love
Friday 4/2/21 @ 3:11 PM
Difficulty: 6.5 / 10
48kj
73rpm
37%
15mph