begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

10 min Family Meditation
Kristin McGee
Tuesday 4/13/21 @ 1:49 AM
Difficulty: 3.41 / 10
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10 min Arms & Light Weights
Hannah Frankson
Sunday 4/11/21 @ 12:21 AM
Difficulty: 6.58 / 10
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30 min Upper Body Strength
Adrian Williams
Saturday 4/10/21 @ 6:45 PM
Difficulty: 6.96 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 4/8/21 @ 7:39 PM
Difficulty: 3.45 / 10
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19kj
73rpm
34%
13mph
30 min Tabata Ride
Hannah Frankson
Thursday 4/8/21 @ 7:8 PM
Difficulty: 8.7 / 10
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177kj
64rpm
42%
14mph
30 min Pop Run
Adrian Williams
Thursday 4/8/21 @ 4:27 PM
Difficulty: 7.18 / 10
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30 min Power Walk
Adrian Williams
Thursday 4/8/21 @ 3:36 PM
Difficulty: 5.13 / 10
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5 min Full Body Stretch
Becs Gentry
Wednesday 4/7/21 @ 8:40 PM
Difficulty: 3.16 / 10
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20 min Climb Ride
Denis Morton
Wednesday 4/7/21 @ 7:49 PM
Difficulty: 8.62 / 10
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109kj
67rpm
43%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 7:3 PM
Difficulty: 7.32 / 10
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273kj
69rpm
42%
16mph