Workouts
45 min Two for One: Yoga Flow
Chelsea & Denis
Monday 4/19/21 @ 10:1 PM
Difficulty: 5.27 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 9:11 PM
Difficulty: 6.81 / 10
257kj
77rpm
38%
16mph
157kj
74rpm
39%
15mph
226kj
68rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 7:14 PM
Difficulty: 5.97 / 10
125kj
62rpm
40%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 5:42 PM
Difficulty: 7.23 / 10
354kj
76rpm
39%
16mph
68kj
73rpm
37%
14mph