Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 5/5/21 @ 6:39 PM
Difficulty: 7.58 / 10
283kj
75rpm
41%
16mph
5 min Core Strength
Andy Speer
Tuesday 5/4/21 @ 7:34 PM
Difficulty: 6.26 / 10
 
5 min Savasana Meditation
Ross Rayburn
Tuesday 5/4/21 @ 3:25 AM
Difficulty: 2.27 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 5/4/21 @ 2:54 AM
Difficulty: 3.46 / 10
 
5 min Core Strength
Selena Samuela
Tuesday 5/4/21 @ 2:48 AM
Difficulty: 6.87 / 10
 
30 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 5/4/21 @ 2:15 AM
Difficulty: 7.52 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/4/21 @ 2:10 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 2:33 PM
Difficulty: 8.06 / 10
281kj
76rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 2:31 PM
Difficulty: 6.36 / 10
0kj
17rpm
25%
2mph
5 min Sleep Meditation
Aditi Shah
Monday 5/3/21 @ 1:22 AM
Difficulty: 2.38 / 10