begood2yourself
choose kindness❤️
Total Rides: 932
Following
begood2yourself
choose kindness❤️
Total Rides: 932
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 4:36 PM
Difficulty: 7.56 / 10
460kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/7/21 @ 4:28 PM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
15 min Glutes & Legs Strength
Chase Tucker
Thursday 5/6/21 @ 4:24 AM
Difficulty: 6.88 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 5/6/21 @ 4:1 AM
Difficulty: 7.44 / 10