Workouts

15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 5/11/21 @ 4:36 PM
Difficulty: 6.61 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/11/21 @ 4:18 PM
Difficulty: 7.28 / 10
 
10 min Savasana Meditation
Anna Greenberg
Tuesday 5/11/21 @ 8:53 AM
Difficulty: 2.5 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 5/11/21 @ 1:6 AM
Difficulty: 2.57 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 5/10/21 @ 7:8 PM
Difficulty: 6.55 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 5/10/21 @ 6:55 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/10/21 @ 5:57 PM
Difficulty: 7.03 / 10
265kj
80rpm
38%
16mph
5 min Sleep Meditation
Kristin McGee
Sunday 5/9/21 @ 4:20 PM
Difficulty: 2.29 / 10
 
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:20 PM
Difficulty: 7.63 / 10
116kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 6:2 PM
Difficulty: 2.99 / 10