Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/13/21 @ 11:36 PM
Difficulty: 6.61 / 10
262kj
78rpm
38%
16mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 5/12/21 @ 7:34 PM
Difficulty: 6.29 / 10
15 min Chest & Back Strength
Andy Speer
Wednesday 5/12/21 @ 7:17 PM
Difficulty: 7.13 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 5:59 PM
Difficulty: 6.66 / 10
259kj
78rpm
38%
16mph
15 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 5/11/21 @ 5:7 PM
Difficulty: 7.29 / 10