Workouts

15 min Glutes & Legs Strength
Selena Samuela
Wednesday 6/2/21 @ 2:53 AM
Difficulty: 6.58 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 6/2/21 @ 2:35 AM
Difficulty: 6.4 / 10
 
5 min Core Strength
Matty Maggiacomo
Wednesday 6/2/21 @ 2:28 AM
Difficulty: 6.62 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/1/21 @ 6:5 PM
Difficulty: 7.11 / 10
264kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/28/21 @ 11:29 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 10:21 AM
Difficulty: 8.08 / 10
380kj
70rpm
42%
16mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 5/28/21 @ 2:49 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 5/24/21 @ 7:28 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 5/24/21 @ 6:38 PM
Difficulty: 8.27 / 10
292kj
77rpm
39%
16mph
45 min WHM Celebration Run
Becs Gentry
Saturday 5/22/21 @ 4:34 PM
Difficulty: 7.36 / 10