Workouts
389kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/9/21 @ 4:51 PM
Difficulty: 3.61 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/9/21 @ 3:55 PM
Difficulty: 6.97 / 10
244kj
81rpm
35%
15mph
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/8/21 @ 6:45 PM
Difficulty: 6.66 / 10
19kj
49rpm
45%
13mph
128kj
75rpm
42%
17mph
103kj
50rpm
41%
12mph
117kj
44rpm
39%
9mph