Workouts

20 min Walk + Run
Andy Speer
Thursday 7/8/21 @ 6:59 PM
Difficulty: 5.51 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 7/4/21 @ 1:45 PM
Difficulty: 3.1 / 10
 
30 min Global Running Day Celebration
Selena Samuela
Sunday 7/4/21 @ 12:55 PM
Difficulty: 6.55 / 10
 
20 min RENT Run
Matty Maggiacomo
Sunday 7/4/21 @ 12:31 PM
Difficulty: 6.12 / 10
 
45 min Turkey Burn Fun Run
Matt Wilpers
Sunday 7/4/21 @ 12:30 PM
Difficulty: 6.54 / 10
 
20 min Core Strength
Robin Arzón
Saturday 7/3/21 @ 3:0 PM
Difficulty: 6.9 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/2/21 @ 9:29 PM
Difficulty: 6.77 / 10
256kj
75rpm
39%
16mph
20 min Yoga Flow
Kristin McGee
Thursday 7/1/21 @ 8:38 PM
Difficulty: 4.56 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/1/21 @ 7:19 PM
Difficulty: 7 / 10
264kj
79rpm
38%
16mph
20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 4:58 PM
Difficulty: 7.4 / 10