begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 12:26 PM
Difficulty: 0 / 10
View Class
317kj
61rpm
43%
15mph
10 min Focus Flow: Hamstrings
Denis Morton
Sunday 10/3/21 @ 1:23 AM
Difficulty: 5.31 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/2/21 @ 10:23 PM
Difficulty: 3.2 / 10
View Class
 
30 min XOXO, Cody
Cody Rigsby
Saturday 10/2/21 @ 9:51 PM
Difficulty: 7.25 / 10
View Class
85kj
52rpm
36%
11mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 10/2/21 @ 8:37 PM
Difficulty: 7.22 / 10
View Class
244kj
75rpm
37%
15mph
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 10/2/21 @ 7:5 PM
Difficulty: 7.15 / 10
View Class
 
20 min Core Strength
Rebecca Kennedy
Monday 9/27/21 @ 4:0 PM
Difficulty: 7.35 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Monday 9/27/21 @ 3:45 PM
Difficulty: 3.3 / 10
View Class
10kj
51rpm
32%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 2:53 PM
Difficulty: 7.11 / 10
View Class
261kj
79rpm
38%
16mph
5 min Warm Up Ride
Matt Wilpers
Monday 9/27/21 @ 2:46 PM
Difficulty: 4.14 / 10
View Class
27kj
82rpm
35%
15mph