Workouts

20 min 2000s Walk
Olivia Amato
Wednesday 12/8/21 @ 1:13 AM
Difficulty: 4.43 / 10
 
30 min 2010s Ride
Jenn Sherman
Tuesday 12/7/21 @ 2:30 PM
Difficulty: 0 / 10
171kj
67rpm
42%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/3/21 @ 4:36 PM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 12/3/21 @ 4:21 PM
Difficulty: 3.44 / 10
 
30 min 80s Ride
Jenn Sherman
Friday 12/3/21 @ 3:33 PM
Difficulty: 7.42 / 10
178kj
69rpm
43%
16mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 12/2/21 @ 3:50 AM
Difficulty: 3.5 / 10
 
10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 12/2/21 @ 3:6 AM
Difficulty: 4.24 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/1/21 @ 6:19 PM
Difficulty: 3.29 / 10
 
30 min Tribute Ride
Jenn Sherman
Wednesday 12/1/21 @ 5:41 PM
Difficulty: 0 / 10
187kj
67rpm
45%
16mph
20 min Country Ride
Denis Morton
Tuesday 11/30/21 @ 10:36 PM
Difficulty: 6.91 / 10
14kj
0rpm
0%
0mph