begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

10 min Painted Hills Ride
Monday 10/10/22 @ 7:10 PM
Difficulty: 0 / 10
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1kj
25rpm
37%
5mph
5 KM Scotland Kinloch Hourn Ride
Saturday 10/8/22 @ 2:53 PM
Difficulty: 0 / 10
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51kj
38rpm
22%
4mph
20 min Our Future Selves: Premiere
Becs Gentry
Sunday 9/18/22 @ 1:46 PM
Difficulty: 6.69 / 10
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5 min Pre-Run Warm Up
Kirsten Ferguson
Sunday 9/18/22 @ 1:40 PM
Difficulty: 3.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/10/22 @ 2:50 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 1:42 PM
Difficulty: 7.16 / 10
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329kj
59rpm
45%
15mph
10 min Post-Ride Stretch
Erik Jäger
Thursday 9/8/22 @ 3:23 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 9/8/22 @ 2:17 PM
Difficulty: 7.14 / 10
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251kj
70rpm
40%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 8:36 PM
Difficulty: 7.06 / 10
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264kj
70rpm
41%
16mph
30 min Pop Run
Selena Samuela
Wednesday 8/24/22 @ 6:53 PM
Difficulty: 6.62 / 10
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