begood2yourself
choose kindness❤️
Total Rides: 932
Following
begood2yourself
choose kindness❤️
Total Rides: 932
Following
Workouts
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Thursday 1/13/22 @ 12:7 AM
Difficulty: 4.87 / 10
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 7:33 PM
Difficulty: 7.09 / 10
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Wednesday 1/12/22 @ 1:4 AM
Difficulty: 3.49 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/11/22 @ 7:25 PM
Difficulty: 6.95 / 10
262kj
83rpm
36%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 5:57 PM
Difficulty: 6.13 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/11/22 @ 5:36 PM
Difficulty: 6.5 / 10