Workouts

10 min Arms & Light Weights
Sam Yo
Monday 1/17/22 @ 7:6 PM
Difficulty: 6.37 / 10
 
10 min Chest & Back Strength
Ben Alldis
Monday 1/17/22 @ 6:52 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Robin Arzón
Monday 1/17/22 @ 1:39 AM
Difficulty: 6.66 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 1/17/22 @ 1:13 AM
Difficulty: 7.2 / 10
 
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:29 PM
Difficulty: 0 / 10
176kj
69rpm
42%
16mph
10 min Barre
Ally Love
Sunday 1/16/22 @ 2:11 AM
Difficulty: 5.67 / 10
 
10 min Core Strength
Rad Lopez
Saturday 1/15/22 @ 12:43 AM
Difficulty: 6.59 / 10
 
5 min Post-Ride Stretch
Benny Adami
Thursday 1/13/22 @ 8:39 PM
Difficulty: 3.52 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/13/22 @ 7:17 PM
Difficulty: 7.11 / 10
346kj
73rpm
40%
16mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 1/13/22 @ 5:49 PM
Difficulty: 3.95 / 10