Workouts

20 min Pilates
Jess King
Monday 1/24/22 @ 12:16 AM
Difficulty: 5.69 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/22/22 @ 6:21 PM
Difficulty: 3.43 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Saturday 1/22/22 @ 6:8 PM
Difficulty: 4.3 / 10
40kj
67rpm
37%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 5:6 PM
Difficulty: 7.36 / 10
360kj
75rpm
40%
16mph
10 min Pelothon 2020 Strength
Chase Tucker
Friday 1/21/22 @ 7:59 PM
Difficulty: 6.42 / 10
 
20 min Bodyweight Strength
Daniel McKenna
Friday 1/21/22 @ 7:33 PM
Difficulty: 5.8 / 10
 
45 min Full Body Strength
Marcel Maurer
Friday 1/21/22 @ 6:38 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Olivia Amato
Thursday 1/20/22 @ 8:22 PM
Difficulty: 7.14 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Thursday 1/20/22 @ 8:15 PM
Difficulty: 5.77 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Thursday 1/20/22 @ 8:5 PM
Difficulty: 5.41 / 10