Workouts
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/25/22 @ 5:19 PM
Difficulty: 6.67 / 10
10kj
48rpm
30%
7mph
28kj
71rpm
41%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 1/24/22 @ 2:41 AM
Difficulty: 6.43 / 10
170kj
80rpm
37%
15mph
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/24/22 @ 12:50 AM
Difficulty: 4.23 / 10