begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

60 min Football Pregame Ride
Jenn Sherman
Sunday 1/30/22 @ 2:31 PM
Difficulty: 8.58 / 10
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323kj
62rpm
45%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/29/22 @ 7:17 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/29/22 @ 7:10 PM
Difficulty: 3.22 / 10
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14kj
76rpm
28%
12mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 5:53 PM
Difficulty: 7.48 / 10
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469kj
75rpm
41%
16mph
20 min Arms & Shoulders Strength
Daniel McKenna
Saturday 1/29/22 @ 2:27 AM
Difficulty: 6.89 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Friday 1/28/22 @ 11:56 PM
Difficulty: 6.24 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 11:37 PM
Difficulty: 6.56 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 1/28/22 @ 4:14 PM
Difficulty: 3.24 / 10
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45 min Turkey Trot
Matty Maggiacomo
Friday 1/28/22 @ 2:50 PM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Thursday 1/27/22 @ 10:31 PM
Difficulty: 3.33 / 10
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