Workouts

20 min 90s Yoga Flow
Aditi Shah
Tuesday 2/1/22 @ 4:53 AM
Difficulty: 5.1 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 2/1/22 @ 4:47 AM
Difficulty: 3.86 / 10
 
10 min Barre
Ally Love
Tuesday 2/1/22 @ 12:34 AM
Difficulty: 5.81 / 10
 
10 min Core Strength
Andy Speer
Tuesday 2/1/22 @ 12:21 AM
Difficulty: 6.86 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/1/22 @ 12:8 AM
Difficulty: 6.42 / 10
 
20 min 80s Ride
Mila Lazar
Monday 1/31/22 @ 8:38 PM
Difficulty: 6.63 / 10
45kj
54rpm
33%
10mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 1/31/22 @ 7:50 PM
Difficulty: 9.05 / 10
270kj
68rpm
40%
15mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/31/22 @ 1:28 AM
Difficulty: 6.48 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Monday 1/31/22 @ 12:49 AM
Difficulty: 7.15 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Sunday 1/30/22 @ 10:10 PM
Difficulty: 7.03 / 10