Workouts

5 min Basics: Cow Face
Kristin McGee
Thursday 3/10/22 @ 11:26 PM
Difficulty: 4.4 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Thursday 3/10/22 @ 8:48 PM
Difficulty: 3.66 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 3/10/22 @ 6:55 PM
Difficulty: 4.2 / 10
 
20 min Broadway Ride
Robin Arzón
Thursday 3/10/22 @ 6:30 PM
Difficulty: 6.94 / 10
48kj
58rpm
33%
11mph
30 min WHM Two for One Ride
Hannah & Leanne
Thursday 3/10/22 @ 5:27 PM
Difficulty: 7.19 / 10
141kj
66rpm
40%
14mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/10/22 @ 5:12 PM
Difficulty: 7.46 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 3/9/22 @ 9:45 PM
Difficulty: 6.72 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 3/9/22 @ 1:51 AM
Difficulty: 6.19 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 3/9/22 @ 1:50 AM
Difficulty: 6.36 / 10
 
10 min Core Strength
Becs Gentry
Wednesday 3/9/22 @ 12:51 AM
Difficulty: 6.38 / 10