Workouts

20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 3/15/22 @ 7:32 PM
Difficulty: 6.78 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/15/22 @ 7:19 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Alex Toussaint
Tuesday 3/15/22 @ 7:0 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 3/15/22 @ 6:39 PM
Difficulty: 3.56 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 5:37 PM
Difficulty: 7.05 / 10
277kj
74rpm
41%
16mph
10 min Low Impact Ride
Emma Lovewell
Monday 3/14/22 @ 1:18 AM
Difficulty: 4.77 / 10
21kj
64rpm
27%
10mph
10 min Elton John Warm Up Ride
Bradley Rose
Monday 3/14/22 @ 1:6 AM
Difficulty: 5.09 / 10
10kj
49rpm
24%
7mph
10 min Low Impact Ride
Robin Arzón
Sunday 3/13/22 @ 11:38 PM
Difficulty: 5.27 / 10
35kj
51rpm
43%
13mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 3/13/22 @ 9:7 PM
Difficulty: 3.86 / 10
32kj
54rpm
39%
12mph
10 min Queen Cool Down Ride
Sam Yo
Sunday 3/13/22 @ 8:56 PM
Difficulty: 0 / 10
26kj
47rpm
39%
11mph