Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 5:37 PM
Difficulty: 7.05 / 10
277kj
74rpm
41%
16mph
21kj
64rpm
27%
10mph
10 min Elton John Warm Up Ride
Bradley Rose
Monday 3/14/22 @ 1:6 AM
Difficulty: 5.09 / 10
10kj
49rpm
24%
7mph
35kj
51rpm
43%
13mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 3/13/22 @ 9:7 PM
Difficulty: 3.86 / 10
32kj
54rpm
39%
12mph
26kj
47rpm
39%
11mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Sunday 3/13/22 @ 8:45 PM
Difficulty: 4.28 / 10
24kj
48rpm
38%
11mph
23kj
47rpm
38%
11mph