begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 3/19/22 @ 5:48 PM
Difficulty: 3.34 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 4:30 PM
Difficulty: 7.18 / 10
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360kj
68rpm
43%
16mph
5 min Basics: Gate Pose
Kristin McGee
Saturday 3/19/22 @ 2:15 PM
Difficulty: 3.94 / 10
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30 min WHM Ride: Power Stack
Jenn Sherman
Saturday 3/19/22 @ 1:37 PM
Difficulty: 7.45 / 10
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149kj
61rpm
42%
15mph
5 min Post-Run Stretch
Selena Samuela
Saturday 3/19/22 @ 1:27 AM
Difficulty: 3.46 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/17/22 @ 7:0 PM
Difficulty: 7.34 / 10
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258kj
77rpm
37%
15mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 3/16/22 @ 1:28 PM
Difficulty: 0 / 10
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84kj
68rpm
26%
11mph
20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 3/15/22 @ 7:32 PM
Difficulty: 6.78 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/15/22 @ 7:19 PM
Difficulty: 7.7 / 10
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10 min Core Strength
Alex Toussaint
Tuesday 3/15/22 @ 7:0 PM
Difficulty: 6.8 / 10
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