Workouts

10 min Core Strength
Becs Gentry
Monday 3/21/22 @ 6:59 PM
Difficulty: 6.48 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 3/21/22 @ 6:2 PM
Difficulty: 7.79 / 10
264kj
75rpm
37%
15mph
20 min Walk + Run
Matt Wilpers
Monday 3/21/22 @ 2:58 AM
Difficulty: 5.71 / 10
 
15 min Bodyweight: Live from Home
Robin Arzón
Monday 3/21/22 @ 2:11 AM
Difficulty: 6.7 / 10
 
15 min Bodyweight Strength
Ben Alldis
Monday 3/21/22 @ 1:47 AM
Difficulty: 6.1 / 10
 
15 min Core Strength
Selena Samuela
Monday 3/21/22 @ 1:28 AM
Difficulty: 7.35 / 10
 
5 min Standing Yoga
Ross Rayburn
Sunday 3/20/22 @ 1:29 PM
Difficulty: 3.14 / 10
 
20 min Pop Ride
Jenn Sherman
Sunday 3/20/22 @ 1:4 PM
Difficulty: 7.05 / 10
50kj
58rpm
33%
11mph
20 min 2010s Walk
Jess Sims
Sunday 3/20/22 @ 2:12 AM
Difficulty: 5.55 / 10
 
20 min 80s Walk
Kirsten Ferguson
Sunday 3/20/22 @ 1:35 AM
Difficulty: 5.61 / 10