begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 3/26/22 @ 4:2 PM
Difficulty: 3.29 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 2:57 PM
Difficulty: 7.42 / 10
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353kj
70rpm
39%
16mph
15 min Relaxing Meditation
Ross Rayburn
Saturday 3/26/22 @ 2:27 AM
Difficulty: 2.81 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 3/24/22 @ 1:14 PM
Difficulty: 6.96 / 10
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248kj
82rpm
33%
15mph
20 min Full Body Strength
Ben Alldis
Wednesday 3/23/22 @ 10:27 PM
Difficulty: 6.67 / 10
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20 min Power Walk
Kirsten Ferguson
Wednesday 3/23/22 @ 6:36 PM
Difficulty: 4.61 / 10
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30 min 90s Walk
Jess Sims
Wednesday 3/23/22 @ 6:5 PM
Difficulty: 4.96 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 3/23/22 @ 12:56 AM
Difficulty: 6.35 / 10
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20 min Glutes & Legs Strength
Jess Sims
Monday 3/21/22 @ 7:26 PM
Difficulty: 7.07 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 3/21/22 @ 7:14 PM
Difficulty: 6.63 / 10
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