Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 12/10/20 @ 4:52 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 12/8/20 @ 5:6 PM
Difficulty: 3.54 / 10
24kj
80rpm
35%
15mph
30 min Pop Ride
Jenn Sherman
Tuesday 12/8/20 @ 4:28 PM
Difficulty: 7.62 / 10
202kj
70rpm
45%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/6/20 @ 2:32 PM
Difficulty: 7.89 / 10
270kj
69rpm
44%
16mph
20 min 80s Ride
Denis Morton
Thursday 12/3/20 @ 5:1 PM
Difficulty: 7.16 / 10
123kj
80rpm
39%
16mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 12/2/20 @ 7:51 PM
Difficulty: 3.04 / 10
15kj
89rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 7:4 PM
Difficulty: 8.4 / 10
241kj
83rpm
34%
15mph
30 min Bootcamp: Bodyweight
Jess Sims
Tuesday 12/1/20 @ 6:58 PM
Difficulty: 7.24 / 10
 
30 min Yoga Flow
Ross Rayburn
Monday 11/30/20 @ 7:30 PM
Difficulty: 5.17 / 10
 
30 min Broadway Ride
Christine D'Ercole
Monday 11/30/20 @ 6:57 PM
Difficulty: 7.37 / 10
170kj
68rpm
43%
16mph