Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 12/15/20 @ 5:26 PM
Difficulty: 3.77 / 10
27kj
76rpm
39%
15mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 12/15/20 @ 4:59 PM
Difficulty: 7.48 / 10
121kj
70rpm
42%
16mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 12/15/20 @ 4:51 PM
Difficulty: 3.54 / 10
20kj
72rpm
35%
14mph
20 min HIIT Ride
Jenn Sherman
Tuesday 12/15/20 @ 4:28 PM
Difficulty: 8.16 / 10
128kj
75rpm
41%
16mph
20 min HIIT Ride
Jenn Sherman
Tuesday 12/15/20 @ 4:28 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
15 min 80s Ride
Denis Morton
Sunday 12/13/20 @ 3:20 PM
Difficulty: 6.93 / 10
65kj
62rpm
41%
14mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/13/20 @ 2:24 PM
Difficulty: 8.07 / 10
277kj
66rpm
45%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/12/20 @ 5:54 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 12/12/20 @ 5:42 PM
Difficulty: 4.37 / 10
55kj
76rpm
39%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 5:17 PM
Difficulty: 7.68 / 10
126kj
67rpm
45%
16mph