Workouts

15 min Fit Family Fun
Jess Sims
Tuesday 12/29/20 @ 6:29 PM
Difficulty: 5.51 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 12/29/20 @ 5:16 PM
Difficulty: 3.54 / 10
29kj
86rpm
36%
16mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 12/29/20 @ 4:29 PM
Difficulty: 8.17 / 10
294kj
74rpm
43%
17mph
5 min Cool Down Ride
Cody Rigsby
Monday 12/28/20 @ 5:24 PM
Difficulty: 3.57 / 10
26kj
74rpm
38%
15mph
10 min Low Impact Ride
Jenn Sherman
Monday 12/28/20 @ 5:13 PM
Difficulty: 5.07 / 10
64kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 12/28/20 @ 4:42 PM
Difficulty: 7.8 / 10
185kj
69rpm
43%
16mph
5 min Warm Up Ride
Robin Arzón
Monday 12/28/20 @ 4:36 PM
Difficulty: 4.01 / 10
21kj
82rpm
33%
14mph
5 min Cool Down Ride
Matt Wilpers
Sunday 12/27/20 @ 5:40 PM
Difficulty: 3.04 / 10
16kj
83rpm
28%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/27/20 @ 4:53 PM
Difficulty: 6.43 / 10
221kj
80rpm
36%
15mph
10 min Cool Down Ride
Denis Morton
Friday 12/25/20 @ 7:44 PM
Difficulty: 3.76 / 10
46kj
83rpm
34%
14mph