begood2yourself
choose kindness❤️
Total Rides: 932

Following

begood2yourself
choose kindness❤️
Total Rides: 932

Following

Workouts

20 min Climb Ride
Jenn Sherman
Tuesday 1/5/21 @ 5:6 PM
Difficulty: 7.98 / 10
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127kj
65rpm
47%
17mph
20 min Strength for Runners
Becs Gentry
Tuesday 1/5/21 @ 5:6 PM
Difficulty: 6.03 / 10
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10 min Cool Down Ride
Cody Rigsby
Tuesday 1/5/21 @ 4:55 PM
Difficulty: 4.37 / 10
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44kj
76rpm
35%
14mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 1/5/21 @ 4:26 PM
Difficulty: 7.21 / 10
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122kj
76rpm
41%
16mph
10 min Focus Flow: Hips
Denis Morton
Monday 1/4/21 @ 9:18 PM
Difficulty: 5.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/4/21 @ 9:11 PM
Difficulty: 3.13 / 10
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15kj
73rpm
30%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/4/21 @ 8:9 PM
Difficulty: 6.96 / 10
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315kj
82rpm
36%
15mph
10 min Cool Down Ride
Denis Morton
Sunday 1/3/21 @ 11:13 PM
Difficulty: 3.76 / 10
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40kj
81rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/3/21 @ 10:24 PM
Difficulty: 7.03 / 10
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270kj
81rpm
38%
16mph
60 min The Beatles Two for One Yoga Flow
Kristin & Ross
Sunday 1/3/21 @ 3:1 AM
Difficulty: 6.16 / 10
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